Ibuprofen is one of the most common medications when it comes to headaches, toothache or pain in the back. And yes, these pills offer us a relief from pain for a certain amount of time, but they don’t cure anything permeate.
These pills can damage your health, heart muscles, or even lead to death.
If you are in a need of natural painkillers, there is one remedy that can help you with that. It doesn’t have any harmful side-effects and it is easy to make.
This remedy contains turmeric, a commonly used plant. It has magical health properties and it is used in the Asian medicine for thousands of years. You can buy it in grocery and food stores, and it is confirmed that turmeric has over 600 health benefits.
Remedy for Pain Relief
You will need:
- Tablespoon of turmeric powder
- Juice of one squeezed lemon
- Cup of honey
Mix these three ingredients and stir them with a wooden spoon. Add this mixture in a cup of warm tea.
Drink this remedy for three times a day, and you will feel amazing.
Turmeric is used as a spice all over the world and it has amazing taste. You can use it in a smoothie or food.
There is even a study published in the Journal of Alternative and Complementary Medicine that proves how this spice is effective when it comes to osteoarthritis.
The study included 109 knee osteoarthritis patients and it lasted for a month and a half. Some patients received 800 mg of ibuprofen, while others received 2,000 mg of turmeric. During those 6 weeks, researchers measured the levels of pain patients experienced when performing physical activities, such as walking, bicycling and climbing stairs.
The results were amazing, patients who consumed turmeric were much better and showed better results. So, in the end, researchers showed that consuming turmeric is a safer option to treat pain that ibuprofen.