healthy tips

5 Rules to a Better Life, according to Oprah Winfrey

Oprah Winfrey, one of the most well-known public figures in the US and further, had lots of ups and downs in her life. After decades of struggling with her weight, battling with depression and thyroid issues, she shares her opinion for living a better life. In this article, we will …

diet and exercise

Take This Juice For 7 Days and Forget About Belly Fat!

The bad news is that more and more people are fighting this problem and face dire consequences. Statistics indicate that over 2 billion people around the globe suffer from obesity, which is almost 30 % of the entire global population– a problem which accounts for at least 5 % of …

healthy tips

healthy tips

Recognize The Common Signs and Symptoms of a Blood Clot

Blood clotting is a natural, necessary and in fact a life-saving process that prevents us from losing too much blood in accidents. However, when blood clots in a place where it’s not supposed to – like inside our veins -there’s a chance it won’t dissolve as it normally does. This …

healthy tips

healthy tips

healthy tips

The Hidden Dangers of Eyelash Extensions

Eyelash extensions are becoming increasingly more popular every day. Although no one can deny their appeal, there are some things everyone should know about this beauty procedure, especially people planning to get one themselves. Doctors and other medical experts including ophthalmologists, have warned that the chemicals used for eyelash extensions …

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healthy tips

diet and exercise