Honey is very healthy food, as the matter of fact, honey is one of the healthiest foods on the planet. It is full of vitamins and minerals and it has a lot of health properties.
Honey has anti-fungal and anti-bacterial properties, and it can be used as a natural antiseptic. It has nutraceuticals, which can help in removing free radicals.
You should use honey every day and it will improve your health. And the mixture of cinnamon and honey will help you with numerous diseases. Here are just some of the diseases that can be treated with this mixture.
You just need to mix two tablespoons of cinnamon and a tablespoon of honey with a warm glass of water.
Mix three tablespoons of cinnamon with a two tablespoons of honey and put it in a cup of tea. Drink it regularly.
If you want to get rid of arthritis, you just have to mix two tablespoons of honey with a tablespoon of cinnamon in one glass of water. You need to consume it in the morning and before you go to sleep. It can even help with cancer.
If you lower the levels of cholesterol and prevent a potential heart attack, you need to make honey and cinnamon paste and eat it on bread dough for breakfast every morning.
Cold and Flu
If you have a cold or flu, you need to take one tablespoon honey with 1/4 teaspoon cinnamon for three days.
Many studies have confirmed that regular intake of cinnamon and honey improves the immune system and helps the body to maintain health.