Why Is It Bad To Eat Less When Trying To Lose Weight?

Why is it bad to eat less, in order to lose weight? When we consume less food, our body sees this as a threat. In about 48 hours the basal metabolism slows down and we quickly start to function good with the restrictive calories intake, however low it is. The …

Hormone Balance Is The Key To Health And Beauty! Try These Tips!

Many people aren’t aware that their lifestyle and diet can be the reason for some hormonal problems, involving the skin like acne, for example. Hormones affect the skin Did you know the most common reason for acne appearance? It is a hormonal imbalance of the endocrine hormones, most frequently happening …

Simple Exercises To Help You Get Rid Of “Double Chin”

Understandably, there isn’t one person that likes to have double chin! However, the solution is simple – you can do a few exercises to fix the situation and the best thing is that they are not really demanding! Being overweight can be a significant factor, but it simply happens to …