These 20 Foods Can Serve As Homemade Remedies!

With so much information everywhere, we are all somewhat literate about maintaining our mental and physical wellbeing. Fruits, vegetables, whole grains, reducing soda, sweets consumption, and exercise. However, many individuals are still used to consumption of processed foods, with no nutritional value, lesser variety etc. It could be said that …

Check This Awesome Ginger Jam Recipe!

During this season of colds, when people are more prone to catching colds and other virus’ infections, it is necessary to pay more attention to your health. The best way to defend yourself against all of these intruders is getting the immune system stronger. We prepared this recipe only for …

Be Careful With Body pH Levels! Here’s What You Need To Know…

The amount of acid in the fluids in your organism indicates the “acidity”, while the ability to lose the aforementioned fluids for acid neutralization is called “alkalinity”. Blood, saliva and urine are very important for many natural processes like oxygen transportation, lubrication and protection of the organism. To avoid any …

When And Why To Avoid Ginger Consumption

Ginger root is well known for its antioxidant, anti-inflammatory and digestive properties. It is recommended as a natural medicine for carious conditions because of the nutrients and phytochemicals. In some situations is good to know that can actually worsen a certain existing issue. Situations that you shouldn’t use ginger include: …