Check This Awesome Ginger Jam Recipe!

During this season of colds, when people are more prone to catching colds and other virus’ infections, it is necessary to pay more attention to your health. The best way to defend yourself against all of these intruders is getting the immune system stronger. We prepared this recipe only for …

Be Careful With Body pH Levels! Here’s What You Need To Know…

The amount of acid in the fluids in your organism indicates the “acidity”, while the ability to lose the aforementioned fluids for acid neutralization is called “alkalinity”. Blood, saliva and urine are very important for many natural processes like oxygen transportation, lubrication and protection of the organism. To avoid any …

When And Why To Avoid Ginger Consumption

Ginger root is well known for its antioxidant, anti-inflammatory and digestive properties. It is recommended as a natural medicine for carious conditions because of the nutrients and phytochemicals. In some situations is good to know that can actually worsen a certain existing issue. Situations that you shouldn’t use ginger include: …

Find Out Everything You Need To Know About Omega-3 Fats

Fish oil is so beneficial because of the amount of omega-3 fatty acids it contains. This type of fats decreases the level of triglycerides and bad cholesterol, reduces anxiety and prevents Alzheimer. It also decreases the risk of breast cancer, prostate and colon. They can be an alternative to arthritis …

Pain In The Joints? Check Out These 5 Natural Solutions!

Most people that are over forty years have experienced joint pain at some point in their life. For some – it is a rare problem that goes away quickly, for others – it’s a chronic burden that results in addiction to some potentially dangerous medicaments. Pain in the joints can …