Bananas and Cinnamon For Better Night Sleep

Restless nights filled with moving in your bed, starring ahead of you, are something that we are all familiar with. The more you want to fall asleep, the more your brain works and you soon realize that it is almost morning. Irregular sleeping or often insomnia can be a cause …

How To Make Cough Sweets

This is great natural cold and flu remedy that will help soothe your throat and cure you if you’re feeling ill. A simple natural medicine. Ingredients: 1 Cup of sugar 1/2 Cup of water 1 Tablespoon of lemon juice 1 Tablespoon of honey 1/2 Teaspoon of ground ginger 1/4 Teaspoon of ground …

The Healthiest Cleansing and Antioxidant Tonic for The Colon!

The colon has a very important role in the digestive system, and its health is of crucial importance for removal of the unnecessary material from the organism. To improve the colon work, some cleansing might be desirable. Homemade detoxification treatment can take care of the piled toxins, improve digestion and …

Did You Know That Lemon Peel Can Help You with Joint Pain?

Using lemons in your diet can make you healthier than you can ever imagine since lemons are one of the healthiest fruits on the planet, full of essential nutrients. What is healthy in lemons are components called salvestrol Q40 and leonine, both nutrients that can fight against cancerous cells in …