18 Surprising Uses of Vicks VapoRub You didn’t Know Yet

Vicks VapoRub contains four active ingredients (Camphor, Turpentine oil, Levomenthol and Eucalyptus oil), and it’s mainly used for relieving coughs, throat stuffiness headaches, and congested nose. But there are many other reasons why we should use this ointment. Make your life easier and follow the list with 18 amazing VapoRub …

3 Sciatica and Back Pain Relief Yoga Poses

It is estimated that 5 – 10% of people in America suffer from sciatica and lower back pain. This painful condition is caused by irritation and compression on the lower back nerve. The symptoms of sciatica are depicted as pain which starts from the lower spin and continues to the …

VIDEO: 15 Dining Etiquette Rules That Everyone Should Know

Еtiquette is set of proper and polite behavior rules which are expected from the people in the public space. But, for many people these protocols which etiquette suggests, are totally unrealistic and impractical. Elitists very carefully follow the rules of proper behavior in the public space. Very often it can …

Cleanse Your Arteries with These 10 Amazing Foods

If you want to unclog your arteries and keep them in a healthy state, you can do it with these 10 foods. They can help you eliminate toxins and prevent some serious conditions. Cranberry Juice This juice will boost your energy and stimulate cell absorption. Besides that, fat cannot accumulate …

Proper Amounts of Fluoride Maintain Bones and Teeth Health

Fluoride is chemical element which helps in maintaining dental hygiene, especially reducing the number of teeth cavities. It can be present naturally in drinking water or food such us (pickles, cucumber, dill, grape juice, and etc.). There are many countries which have lower levels of fluoride in the water to …