UV Index and Danger: How To Protect Yourself!

Even though summer is here and talking about UV index is quite popular, many people don’t know what this is. Out of all sun rays, the UV rays take only about 10%. The largest part of these 10% is absorbed in the ozone layer of the atmosphere, especially the dangerous …

7 Signs That Your Body Is “Begging” For Help!

Our body is a perfect mechanism having many processes functioning simultaneously. Sometimes the body gives us signs that it needs help, which if we ignore can lead to some health problems. Here are a few such signs and what you can do about it. Insomnia, irritability and leg cramps If …

Learn About The Strong Connection Between Food And Mood!

Those that made good changes in their diet know that the connection between the food consumption and the way we feel is very realistic. This can even be confirmed immediately because our mood and feelings depend on what we consume. There is also another relation – how we feel affects …

Recognize The Common Signs and Symptoms of a Blood Clot

Blood clotting is a natural, necessary and in fact a life-saving process that prevents us from losing too much blood in accidents. However, when blood clots in a place where it’s not supposed to – like inside our veins -there’s a chance it won’t dissolve as it normally does. This …

These Anti-Aging Foods Will Help You To Stay Young Longer!

Regular exercise, healthy diet and using appropriate creams are best natural ways to keep the young look as long as possible. However, there are certain food products which can have additional influence over your energy, the skin elasticity and even cure some diseases. We kindly recommend you incorporate these products …

The Hidden Dangers of Eyelash Extensions

Eyelash extensions are becoming increasingly more popular every day. Although no one can deny their appeal, there are some things everyone should know about this beauty procedure, especially people planning to get one themselves. Doctors and other medical experts including ophthalmologists, have warned that the chemicals used for eyelash extensions …