Things To Do After Over-Eating?

We have all been in a situation to lose our self-control in front of a dinner table full of yummy food to only deal with the consequences after. By consequences, we think of physical ones. This could happen easily during the holiday season especially. If this happens to you, here …

This Simple Tea Can Work Miracles For Your Irritated Stomach!

This tea helps with stomach cramps, it reduces acidity, and it promotes normal functioning of the stomach. It prevents cramps, nausea, irritability and inflammation of the stomach mucus and dyspepsia. It has a calming influence on the whole organism, making digestion easier. Thanks to the relaxing mint properties, it has …

This Apple Juice Jam is Amazing! Recipe Provided

It is fall already and this means that a lot of fruits are ready to be harvested. Can we imagine September without apples and pears? Hardly! Besides being great to eat raw, they can also serve us to prepare great jam. All jams are similarly prepared. The fruit gets washed, …

This Homemade Remedy Can Help With Osteoarthritis!

What we know as osteoarthritis is what happens when the cartilages are “emptied out”. Cartilage role is to act as an absorber for the shock that happens between the bones, allowing them to smoothly move against each other. When this happens, it means that the bones have nothing to separate …

This Elixir Will Keep You Healthy For A Long, Long Time!

Since humanity became aware that we all must die one day, people have started searching for an elixir for long life. There is one ingredient that has been used for years in treatment of different diseases and improvement of the overall health. Apple cider vinegar The use of apple cider …

Sciatic Nerve Pain? Try This Effective Homemade Remedy

Sciatic nerve pain, or simply sciatica, refers to the pain usually located at the lower part of the back, but also upper thighs and buttocks. Although sciatica starts in the lower spine, a painful throbbing can be felt all the way down to the feet because of pinched nerves. Sciatica …

The Powerful Health Benefits of Beet Kvass

Is it possible to detox your body and nourish it while boosting your energy levels at the same time? Yes, it’s entirely possible, thanks to a traditional Eastern Europe beverage called Beet Kvass. Beet kvass was originally made from fermented, stale rye bread: a fizzy, nutritious, tasty tonic with numerous …