There is specific method of consuming water in the morning in order to provide different benefits for your overall health. This method is popular in Japan, and it’s one of the main reasons why Japanese people have long life expectancy.
This water treatment has been found very effective at treating many diseases such as:
- Body aches
- Cardiovascular diseases
- Kidney diseases
- Eye diseases
- Menstrual disorders
- Ear, nose and throat disorders
Method of Treatment:
- As you wake up in the morning, drink 4 glasses of water (640ml/21.6oz), then brush your teeth and don’t consume anything in the next 45min. The water must not contain fluoride.
- After 45minutes you can eat and drink as normal
- After your breakfast, lunch and dinner don’t eat and drink anything for the next 2 hours
- If you are unable to drink 4 glasses of water in the morning, you can start with smaller amounts.
- According to the Japanese Medical Society, if you are suffering from any of the above mentioned diseases, this treatment is guaranteed to make you feel better and more energetic.
The following list gives the duration of the method for different diseases:
- Gastritis (10 days).
- Constipation (10 days).
- Diabetes (30 days).
- High Blood Pressure (30 days).
- TB (90 days) – consult with your doctor first.
- Cancer (180 days).
- Arthritis patients –first week follow the above treatment only 3 days, and in the 2nd week start doing it every day.
This treatment method has no side effects and it’s totally worth a try!