Japanese people are famous because of their alternative medicine methods and there is a reason for that. These methods are very effective and they can help you with a variety of health problems.
There is an idea that every finger on our hands is connected to two organs. That method is called Jin Shin Jyutsu and it helps in balancing emotions. It can also be used to cure and heal certain health problems. There is a belief that body energy can be sustained with stimulation of some essential points of fingers and by that, you can improve your health.
How to Do It?
You just need to hold tightly certain finger in your hand for 3-5 minutes. Concentrate on your breathing and breathe deeply and slowly. Then you need to let go of your finger and massage all the fingers on both of your hands. This will help the organ you want to heal or improve.
Also, keep in mind that every organ is linked to a certain emotion. Here you can see all the information you need when using this technique.
Organs: Spleen and stomach
Emotions: Depression and anxiety
Physical symptoms: Headaches, skin issues, nervousness, stomachache
Organs: Kidneys, urinary bladder
Emotions: Confusion, discontent, fear
Physical symptoms: Digestion issues, muscle pain, toothache, back pain
Organs: Liver, gallbladder
Emotions: Irritability, rage, indetermination
Physical symptoms: Circulation issues, headaches, tiredness, menstrual pain, migraines
Organs: Lungs, large intestine
Emotions: Fear, pessimism, sadness
Physical symptoms: Skin conditions, digestion issues, asthma and other respiratory problems
Organs: Heart, small intestine
Emotions: Anxiety, nervousness, lack of self-confidence
Physical symptoms: Heart disease, bone issues, pain in the throat