Reflexology: Panacea or Placebo?

Reflexology is a form of manual therapy based on the principle that specific locations on the feet, hands and ears…

Hairway to Heaven – OMBRE

Our friends at wikihow created great inforgraphic about Ombre how to Ombre hair is a coloring effect in which the bottom…

Headache Relief Using Acupressure

  THYROID, STRESS or STIFF NECK? For pain or Thyroid imbalances, use “Heavenly Pillar" (B10) the upper neck point, a…

Do Your Sleep Habits Help or Hurt Your Heart?

Researchers say poor sleep quality, too much sleep and too little sleep all play a role in heart health. Are…

Bone-healthy Pumpkin Recipes

Did you know: The pumpkin is botanically a fruit, and each one boasts about 500 seeds. There are more than…

Tomato Juice Experiment

Taiwanese experts have conducted a research in order to discover the exact effect of tomato juice on the human organism.…

Healthy Dinner Idea: Salmon with Tarragon Mayo

Fish is the best choice for a healthy dinner. It can boost your mood and give you a healthy dose…

Pritikin Diet

There is nothing extreme about the Pritikin Diet except that it is extremely healthy. In more than 100 studies published…

Pasta e Broccoli

In Rome it is still common to follow an informal, unscientific weekly recipe calendar which was established centuries ago based…

Deadlift Challenge – Can You Beat Us?

The Deadlift is one of the most effective exercises for developing the pure strength that's a precursor to bodily size…