Alex Smith

Fennel, The Super Plant: Why and How to Use It

Fennel is an edible plant native to Southern Europe. This interesting herb has a long history of medicinal use, especially…

Could This Simple Vitamin Deficiency Be The Cause of Diabetes Epidemic?

Are you eating enough veggies, especially sweet potatoes, carrots and leafy greens? If not, you may need to start adding…

In Order To Have Healthy Bones, Consume Magnesium, Not Calcium

All of us were taught that we need to intake a lot of calcium in order to have healthy bones,…

Pilonidal Disease: What It Is and How Do You Treat It

A pilonidal cyst is found on the top of the buttocks and it is caused by skin with debris or…

Amazing Treatment: Japanese Hid This Secret of Youthful Look for Centuries

People want to stay young forever, but that is impossible. There are still some treatments that can help you look…

Eat More Pistachios Because of These 5 Reasons

Well, who doesn't love pistachios, those delicious seeds that grow on Pistachio tree? They are native to Central Asia and…

Fight Cancer, Heart Diseases and Fat With This Amazing Weapon

Did you know that sauerkraut has numerous health benefits, and it can protect you from cancer and all kinds of…

Did You Know That You Can Use Corn Silk to Heal Your Body? Here’s How!

We all throwaway corn silk when we are preparing a meal, but that is a right thing to do. Corn…

Use Castor Oil to Dissolve Cataracts and Improve Your Vision: Here’s How

People with cataract have a serious problem when it comes to clear eyesight. They see everything like looking through a…

Use This Herb and Eliminate Arthritis, Flu Virus, Sore Throat and Diarrhea

Thyme essential oil has excellent antiseptic properties and that's all because it contains thymol, an active compound. There is a…