12 Foods You Need To Consume That Will Improve And Maintain Your Eyesight
Aging is something that inevitably happens to everybody, and it is almost impossible to avoid hair loss, eyesight loss, melanin…
9 years ago
diet and exercise
The Myth of Sisyphus – Inspiring Story
"In Greek mythology Sisyphus was the king of Ephyra (now known as Corinth). He was punished for his self-aggrandizing craftiness…
9 years ago
Great Stretching Pictures And Muscles Affected
We all have to stretch, no matter our preferences because our organism needs it. With stretching our blood can go…
9 years ago
Bananas and Cinnamon For Better Night Sleep
Restless nights filled with moving in your bed, starring ahead of you, are something that we are all familiar with.…
9 years ago
Beating Osteoporosis With Deadlifting and Squatting!
Elderly patients in this study had build up bone mass and recorded less falls by high intensity weight training instead of…
9 years ago
Do You Want to Lose Weight Overnight? Use This Miraculous Recipe!
Abdominal fat can be very annoying and if you have problems with it, there is a way to change that.…
9 years ago
Gym, Like You’ve Never Seen It Before
The Gym. Millions of homo sapiens frequent this urban wilderness. Today we will take a look into this strange place…
9 years ago
This Cucumber Diet Will Make You Lose 7 Kg In 7 Days!
This vegetable is often used for beauty regimes and face masks, acne cleansing and many more. But cucumber is very…
9 years ago
Get Rid Of Your Inner Thigh Fat With These Effective Workouts
Dealing with excess body fat is unpleasant occurrence that could often lead to embarrassing situations. Having excess fat on your…
9 years ago
VIDEO: 5 Tibetan Exercises You Should Be Doing Everyday To Stay Youthful & Energized
Retired officer from the British army published a book with Tibetan heritage which was hidden for more than two millennia.…
9 years ago