Connection of Endorphin and Physical Activity: What, How and How Long…
Physical activity has well known positive effects over the health in terms of cardiovascular, endocrine, bone-muscular, digestive system and other,…
8 years ago
healthy tips
How Much Proteins Do Women Need?
Why is everything in fitness about proteins? Besides them regulating the appetite and helping in release of the excessive fats,…
8 years ago
These 10 Nutrients Are A MUST!
The recommended daily intake of nutrients and their choice depends on many factors and is different for everybody. But, there…
8 years ago
These Are the 3 Mistakes You Are Making in Your Diet Regime! Here’s How to Fix Them!
Has it ever happened to you to feel hungry just one hour after a meal? If this is something that…
8 years ago
Things To Do After Over-Eating?
We have all been in a situation to lose our self-control in front of a dinner table full of yummy…
8 years ago
This Simple Tea Can Work Miracles For Your Irritated Stomach!
This tea helps with stomach cramps, it reduces acidity, and it promotes normal functioning of the stomach. It prevents cramps,…
8 years ago
Here’s What Happens to Your Body When You Are on a Long Flight!
Have you ever wondered how does your body feel on a long flight? We have the answer! You become dehydrated…
8 years ago
With This Protein Your Eyes Will Be Protected From Glaucoma!
Neuroserpin is a serpin in human body that is very sensitive to oxidation by means of environmental factors. An Australian…
8 years ago
Hunza People Average Life is 120 Years! Here’s Why…
The Hunzas people bathe in a cold water, even below on freezing temperatures, and have children at 65. To live…
8 years ago