healthy tips

VIDEO: 5 Tibetan Exercises You Should Be Doing Everyday To Stay Youthful & Energized

Retired officer from the British army published a book with Tibetan heritage which was hidden for more than two millennia.…

My Mom Told Me Vinegar Was Useful. But I Never Imagined That It Could Do THIS… Incredible!

Everyday we hear about the health benefits of vinegar. But what about it's household usage? Watch the video below and…

Video: How To Remove Watermelon Seeds in Just 2 Minutes

Watermelon is always the best summer refreshment choice, but the trouble with the watermelon seeds never-ending. It is pretty unrealistic, but…

Pour a Full Cup of Salt Down The Drain. The Reason Will Amaze You

Salt is very commonly used ingredient at your household. It has wide range of uses,  from improving the taste of…

Drink Turmeric Golden Milk before Going to Bed and See What Happens

You have probably already heard about the golden paste, a turmeric-based paste that can provide numerous health benefits to you.…

Sleep On Your Left Side Every Night and You Will Feel Amazing

We spend one-third of our lives in our bedrooms. That is a lot of time, especially is you are not…

Hemorrhoids – What a Pain in The…

Hemorrhoids are swollen inflamed veins located around the anus or in the lower rectum. Reasons for hemorrhoids can be many: Obesity, Chronic diarrhea…

Magnesium: Mineral That Prevent Osteoporosis, High Blood Pressure and Heart Disease

Magnesium is one of the most abundant minerals which could be found in every living organism. Half of the magnesium…

All Powerful Sides of Music: 7 Healthy Benefits of Music

You maybe don't realize it, but music can affect your life and your health. It can make every aspect of…

3 Tasty Smoothies That Will Burn Your Belly Fat Like Crazy

Excess body fat is reason for many health problems like: heart disease, diabetes, fatty liver, hypertension, and increased risk of…