body clock

Waking Up Between 3am-5am Every Night? Chinese Medicine May Have an Answer

If you find yourself waking up at the same time every night, you might want to read up a little…

Waking Up Every Night at The Same Time Means This

Our body has its own system of working and its own internal mechanisms. That means that clocks in our body…

Now Confirmed by Science: Work Before 10 AM is a Torture

People who don't like working early in the morning are going to read the great news because science backed them…