buttocks

Great Workout For Belly, Buttocks And Thighs!

This is a new way to tone your belly, your thighs and buttocks without putting all the stress on the…

No Excuses! Exercise While Seating, Cleaning or Watching TV…

You think you cannot exercise while watching TV, lying on the bed or vacuuming your home? Summer is here, you…

Pilonidal Disease: What It Is and How Do You Treat It

A pilonidal cyst is found on the top of the buttocks and it is caused by skin with debris or…