• diet and exercise
• healthy food

These Advices Will Give You the Most Beautiful Body Line!

The famous American trainer Sheila Cluff presented great ideas for help, which could enable you to include your exercise into…

• healthy tips

Learn About The Strong Connection Between Food And Mood!

Those that made good changes in their diet know that the connection between the food consumption and the way we…

• diet and exercise

Pritikin Diet

There is nothing extreme about the Pritikin Diet except that it is extremely healthy. In more than 100 studies published…

• healthy tips

Pasta Is Not an Enemy – It’s Actually a Friend

Lot of the negative press around pasta is happening everywhere, not just in the U.S. Italy, of all places, is…