• healthy tips

Let’s Talk Healthy Eating

Eating healthy foods will keep your body strong and well-nourished. It will also help you maintain a healthy weight. Eating…

• diet and exercise

Easy Diet

This diet consists of a cycle of 20 days in which days 2 specific meals are eaten. The quantity of…

• diet and exercise

Low-Carb-Diet

A Low-Carb-Diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high…

• diet and exercise

Diet For Blood Type A

Diet for blood type A Advantages - adaptable to changes, best for vegetarian diet Weaknesses - sensitive digestive system, susceptible to…