• diet and exercise
• healthy food
• healthy tips

This Woman Lost More Than 20 lbs In A Totally Unexpected Way!

After a successful fight against breast cancer, Mia Stern realized that she has to change her life habits and diet.…

• healthy tips

Clean Your Veggies and Fruits From Dirt and Chemicals

One of the major problems in the consumption of fruit and vegetables represents the cleaning of its surface from dirt,…

• healthy food

“Dirty Dozen” & “Clean Fifteen” List of Fruit And Vegetables

If you're eating non-organic spinach today, you may be ingesting lot of pesticides with it, according to a new report from…

• diet and exercise

Diet For Blood Type AB

Diet For Blood Type AB Advantages- tolerant immunity Weaknesses- sensitive digestive system, prone to virus infections DIET INSTRUCTIONS: always take…

• diet and exercise

Diet For Blood Type A

Diet for blood type A Advantages - adaptable to changes, best for vegetarian diet Weaknesses - sensitive digestive system, susceptible to…