insomnia

Science Finally Reveals The Truth About Good Sleep!

If you thought until now that only a comfortable pillow will be enough for a good sleep, one new study…

7 Signs That Your Body Is “Begging” For Help!

Our body is a perfect mechanism having many processes functioning simultaneously. Sometimes the body gives us signs that it needs…

Eat Celery And Let It Work Its Magic!

In people’s medicine, celery is most commonly used for cleansing the body (especially the blood), strengthening the nerves and as…

Analyzing the Connection Between Duration of Sleep and Chronic Disease

We are all at least a little bit familiar with the link between sleep and our functioning ability. Fatigue, grumpiness,…

Make Love Every Day and These 10 Diseases Will Not Bother You

Intimate relationships can bring you a lot, but did you know that making love can cure some health conditions? Making…

If You See Any Of These 32 Signs, Take Some Magnesium Immediately

Lack of magnesium can change a lot in your body. It can disturb your overall health and make you feel…

Try This Drink For Digestion Improvement That Will Get You a Better Night Sleep!

Upset stomach before going to bed can be quite uncomfortable, as well as being really full. If the last meal…

Get Rid of Insomnia with Just 1/4 Teaspoon of This Spice

Stress can cause insomnia and since we live in a modern world, millions of people have trouble with falling asleep.…

Get Rid of Insomnia and Stomach Problems with This Amazing Turmeric-Coconut Elixir

The modern world is great, but it brings us some unpleasant things too. Stress is pretty common and unpleasant and…

Bananas and Cinnamon For Better Night Sleep

Restless nights filled with moving in your bed, starring ahead of you, are something that we are all familiar with.…