Do Not Cross Your Legs On One Knee! Here’s Why!
Crossing the legs over one knee is very common, especially for women. Although this position looks sexy and also elegant,…
8 years ago
lower back pain
3 Sciatica and Back Pain Relief Yoga Poses
It is estimated that 5 – 10% of people in America suffer from sciatica and lower back pain. This painful…
9 years ago