potassium

Pineapple Can be Amazing in Fighting Cancer, But Also Cellulite!

Pineapple is tremendously efficient in fighting cellulite but also cancer. The amount of enzymes it contains largely improve circulation and…

These 10 Nutrients Are A MUST!

The recommended daily intake of nutrients and their choice depends on many factors and is different for everybody. But, there…

5 Reasons to Eat a Cucumber Every Day

Did you know that cucumbers are one of the healthiest foods on the planet? It’s true, these low-calorie vegetables are…

3 Amazing Benefits of Using Lemon Juice for Hair

One of the most popular citrus fruits, lemon, has long been used in skin and hair care remedies. This healthy…

Arugula: Health Benefits, Tips and Recipes

If you’re after a healthy lifestyle, you need to know about arugula. This immune-boosting vegetable is incredibly nutritious, high in…

This Tree Cures More Than 300 Diseases, Including Tumors, Cancer, and Diabetes

Did you ever hear about moringa tree? This miracle tree is full of proteins, vitamins, potassium, iron and much more…

Read These Top 10 Reasons Why You Need Apple Cider Vinegar in Your Life and You Will Use It Every Morning

There are a lot of great benefits from apple cider vinegar, and if you consume one tablespoon of it every…

Did You Know That Lemon Peel Is Extraordinary? Here’s Why!

The lemon skin and peel are the healthiest part of this fruit. The thing is that almost always we throw…

Red Raspberry Leaf Tea to Relieve Menstrual Pain

Rich in many vitamins including B (B1, B2, B3, B5, B6, B9) and C, rich in calcium and potassium, zinc…

Natural Sugar Free Keto Electrolyte Drink

Being on ketosis, sometimes means losing the most vital minerals of our body. But making an electrolyte drink that will…