• healthy food
• healthy recipes

Vitamin shake recipe to gain more power (tested :))

Take vitamin shake for more power Ingredients: 3 eggs from quail 1 teaspoon of chia seeds (rich in protein, carbohydrates,…

• diet and exercise
• healthy tips

3 Tasty Smoothies That Will Burn Your Belly Fat Like Crazy

Excess body fat is reason for many health problems like: heart disease, diabetes, fatty liver, hypertension, and increased risk of…

• healthy tips

VIDEO: These 5 Amazing Smoothies Will Get You Easy Trough Your Working Week!

If you often deal with exhausting mornings and feel like you don’t have enough energy to go through your busy…

• home remedies

Make Cinnamon, Pineapple and Oats Smoothie and Strengthen Your Ligaments and Tendons in Knees

Joints in the knees are very important, but over the years they can get hurt and become very fragile. If…