5 Rules to a Better Life, according to Oprah Winfrey
Oprah Winfrey, one of the most well-known public figures in the US and further, had lots of ups and downs…
8 years ago
weight
7 Reasons Why Women Should Indeed Lift Weights at the Gym
When exercising, many women think that cardio exercises will bring the best results. Unfortunately, this is not enough for a…
8 years ago
12 Fitness Rules
Fitness is a science and it has own rules which in one moment you will learn the easier or the…
8 years ago
Walking and Losing Weight: How Many Steps Per Day
If you think you need to lose weight, don’t worry, you’re not alone. In fact, most people don’t feel comfortable…
8 years ago
Why Is It Bad To Eat Less When Trying To Lose Weight?
Why is it bad to eat less, in order to lose weight? When we consume less food, our body sees…
9 years ago
Effective and Easy: Prepare Natural Remedy Against Diabetes
Diabetes is very difficult to treat and it can affect your life. You need to take care of what you…
9 years ago
This Is the World’s Best Food Against Hypertension, Cholesterol, Heart Attack and Stroke
Dates are one of the greatest food when it comes to cholesterol, heart attack and other serious health diseases. You…
9 years ago
Do Not Throw Away Onion Skin! Use It for These Health Problems
We all throw away onion skin when we are the preparing meal, but you should think twice before you do…
9 years ago