avocado

High Fiber – Low Sugar Smoothie Recipe

This recipe for smoothie is good for those that avoid sugar at all costs, and this includes the raw, natural…

Weight Loss Smoothie Recipe

This smoothie recipe is great for breakfast. It will provide the necessary ingredients for the whole day, and yet help…

Healthy Breakfast Smoothie Recipes – A Whole Week Schedule!

Breakfast is the most important meal of the day, so get started on the right food with these five incredible…

10 Fruits and Veggies and Their Incredible Health Benefits

Eating lots of vegetables and fruits can reduce the risk of various chronic diseases, protect against diabetes and heart disease,…

Look and Feel Younger by Consuming These 7 Anti-Aging Foods

There are some things in life that we simply cannot escape, aging being one of them. However, that doesn’t mean…

Don’t Throw Away Those Avocado Seeds! You Can Fight Cancer with Them

We all love avocados, simply because they are tasty and healthy, full of vitamins and phytonutrients. Your whole body will…

One Ingredient to Recover Lost Vision, Regenerate Bones and Speed Up Your Brain

If you want to strengthen your memory, you just need to use some of these 15 natural tips, and you…

Do You Have a Problem with Cracked Heels? Solve It with These 10 Tricks

Cracked heels can be a bit problematic in the summer time, and in a combination with flip-flops, your feet will…