bones

How Metformin Causes Vitamin B12 Deficiency

We usually focus more on other vitamins than B12. But, the lack of B12 can have consequences. This water-soluble vitamin…

This Homemade Remedy Can Help With Osteoarthritis!

What we know as osteoarthritis is what happens when the cartilages are “emptied out”. Cartilage role is to act as…

In Order To Have Healthy Bones, Consume Magnesium, Not Calcium

All of us were taught that we need to intake a lot of calcium in order to have healthy bones,…

Fight Cancer, Heart Diseases and Fat With This Amazing Weapon

Did you know that sauerkraut has numerous health benefits, and it can protect you from cancer and all kinds of…

This Amazing Smoothie Recipe Gets Rid Of Bone And Ankle Pain In No Time!

Pain in the bones and ankles can be unbearrable. Due to many factors, our bones become more fragile. Because of…

Be Careful With Body pH Levels! Here’s What You Need To Know…

The amount of acid in the fluids in your organism indicates the “acidity”, while the ability to lose the aforementioned…

Read Your Personality Just by Looking at the Size of Your Hand

There are 27 bones, 29 joints and 123 ligaments in your hand. All of them make possible for you to…

Watermelon to The Rescue: Nine Health Benefits That Will Surprise You

Watermelon has long been called a supply of all-important nutrients like carotenoid, vitamin A, citrulline, and vitamin C that will…

Pain in Heel or Plantar Fasciitis: Here’s How to Get Rid of It

Plantar fasciitis (heel spine) - Calcar calcanei - the bulging of the heel bone usually considered to be a reactive…

Heal Damaged Joints and Bones with Just One Thing You Have in the Kitchen

If you have back pain, or damaged bones and joints, you are in the right place. This recipe will help…