breathing

7 Reasons Why Women Should Indeed Lift Weights at the Gym

When exercising, many women think that cardio exercises will bring the best results. Unfortunately, this is not enough for a…

Recognize The Common Signs and Symptoms of a Blood Clot

Blood clotting is a natural, necessary and in fact a life-saving process that prevents us from losing too much blood…

Two Lungs One Fight – Clean Them Immediately

Did you know that lungs have one of most important roles in the body and are one of most active…

The Secrets of Eastern Traditional Healing Systems – Deep Breathing

Breathing is lifetime routine essential for maintaining life processes. Taking deep breath rich with oxygen is real health benefit for…