diet plan

Try Out Military Diet: Lose 10 Pounds in 3 Days

Modern diets are allegedly great because you lose a lot of weight in just a few days. Most of them…

The Boiled Egg Diet – Lose 20 Pounds In Just 2 Weeks

Do you have some belly fat around your waist that is bothering you, but you are just not keen to…

12 Fitness Rules

Fitness is a science and it has own rules which in one moment you will learn the easier or the…

This Cucumber Diet Will Make You Lose 7 Kg In 7 Days!

This vegetable is often used for beauty regimes and face masks, acne cleansing and many more. But cucumber is very…

UN DIET – 90 Days To Proper Weight

  DAY 1 Protein day Lunch: piece of whole wheat bread salad in unlimited quantities Cabbage, lettuce,cucumber, tomato, eggplant tomato,…