Fat

What Are The Basic Fitness Mistakes Women Make When Exercising And How to Avoid Them

Which fitness mistakes are most often made by women while exercising? While training on a same program for a longer…

Women Fitness Myths!

More and more people realize that they need more exercise and change in their everyday life so the gym gets…

You Feel Like You Have Plugs In The Ears? Here’s The Solution!

It is considered that human ears are an organ that cleans itself. At the time of chewing, sneezing, coughing, the…

Why Is It Bad To Eat Less When Trying To Lose Weight?

Why is it bad to eat less, in order to lose weight? When we consume less food, our body sees…

Eliminate High Blood Pressure, Sugar and Fat in Your Blood with This Magical Leaf

When it comes to laurel, many people know it as a leaf that you put in a dish in order…

Cleanse Toxins Stored In Your Fat Cells

Our body is constructed in such a way so that the toxins are naturally and non-stop removed from the body.…

Do You Want to Lose Weight Overnight? Use This Miraculous Recipe!

Abdominal fat can be very annoying and if you have problems with it, there is a way to change that.…

Height to Weight Ratio Chart

Check if you're the right weight for your height and avoid obesity or other related illness

UN DIET – 90 Days To Proper Weight

  DAY 1 Protein day Lunch: piece of whole wheat bread salad in unlimited quantities Cabbage, lettuce,cucumber, tomato, eggplant tomato,…

Let’s Talk Healthy Eating

Eating healthy foods will keep your body strong and well-nourished. It will also help you maintain a healthy weight. Eating…