These Yoga Poses Cut Down Belly Fat In No Time!
Almost everyone has to fight belly fat at some point in life. Having a nice, toned flat belly can take…
Almost everyone has to fight belly fat at some point in life. Having a nice, toned flat belly can take…
Yoga represents connecting with our true being. No matter which way you chose, or which technique you employ – the…
Wrapping yourself up like a sack of potatoes is the latest anti-stress craze in Japan. It’s meant to recreate the…
The lymph system is part of the immune systems. It is made of the lymph organs, canals and nodes, including…
The lindens have started blooming, so it is time to harvest and try this beneficial flower that has powerful healing…
Most of us are familiar with acupuncture and its concept: stress reduction, healing of illness, pain or trauma relief. However,…
As the mechanism of our social and work life becomes more and more complex, we are often dealing with stress.…