In normal circumstances, when we walk, the ability of our legs to keep us erected is divided in the middle of the steps of both legs. Walking this way on ice, makes each of our legs to support the weight of our body under an angle that is not good …
Did you know that grape seeds can work as anti-cancer agents and that they contain anti-cancer compounds, more than any other fruit? A new study confirms that the grape seed extract is very powerful and more effective than any conventional chemotherapy treatment. That means grape seeds are very effective when …
People make a mistake and just get up in the morning and go to work. But if you just take a few minutes and have a few stretches, you will feel great and healthier. Try these simple exercises that will improve your day. You can even practice them while still …
If you want to have a healthy heart and long life, you need to take care of your arteries. They are actually blood vessels that deliver blood with oxygen from the heart to tissues in your body. In every artery is a muscular tube lined with smooth tissue and each …
It is good to know few tricks in these winter days when the cold penetrates in our houses, partially thanks to old windows that let it come in, and partially due to the fact that not everyone knows PVC joinery has little secrets. Every penny saved on heating the house …
Digestive problems usually include the stomach and the intestines, but there’s also one more important part of the digestive system that has been ignored very often but is indeed very important and that is – the colon. The role of the colon is a crucial one, because it involves the …
Sleep is necessary, it is not just something that give us pleasure and peace. While asleep, our organism perform numerous functions like growth and repair of the cells, while simultaneously working on energy restoration and nutrients supply to worn our tissues and muscles. Sleep helps in hormone balance and support …
A migraine is the worst type of headaches and it is extremely painful. It can appear without any warnings and cause pain so severe that it can stop person’s activities for the rest of the day. According to some studies, about 17% of women and 6% of men suffer from …
If you like beer, then you will love ginger beer. It is delicious and very healthy, and you can treat various conditions with it, from high cholesterol to arthritis. You can use ginger to treat many health problems, from stomach diseases to arthritis, and when it comes to ginger beer, …
Ginger root is well known for its antioxidant, anti-inflammatory and digestive properties. It is recommended as a natural medicine for carious conditions because of the nutrients and phytochemicals. In some situations is good to know that can actually worsen a certain existing issue. Situations that you shouldn’t use ginger include: …
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