High Fiber – Low Sugar Smoothie Recipe

This recipe for smoothie is good for those that avoid sugar at all costs, and this includes the raw, natural sugar found in fruits – fructose. Most smoothies are rich with sugar due to the fact that they are mostly made of fruit. And like I previously said – fruits …

Orange Smoothie – the Best for All Seasons!

This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …

Pineapple Can be Amazing in Fighting Cancer, But Also Cellulite!

Pineapple is tremendously efficient in fighting cellulite but also cancer. The amount of enzymes it contains largely improve circulation and speed up the drain of excessive water and toxins from the body. In this article, we will describe the benefits this tropical fruit can offer, but also we are providing …

One of the Simplest, Yet Best, Smoothie Recipes

This recipe is amazing – both in nutritional value and taste! It is absolutely delicious, besides the simplicity. Whenever you are in hurry, or don’t have a lot of ingredients available – this recipe can come in handy. Just get a: Banana Half a cup of raspberries Chia seed (one …

How To Resolve Teeth Grinding When Sleeping

Teeth grinding usually happens at night. It happens as a consequence of stress, psychological tension and anxiety, and in most of the cases it is just temporary stage. Small number of patients have consequences caused by this activity. These consequences refer to the chewing system, because of overly “spending” of …

Impotence Can be a Sign of Heart Attack

The connection between impotence and heart attack risk Impotence (erectile dysfunction) can be an early warning sign that there is a possibility of heart attack. Especially for men more than 50 years old. Impotence is not a part of the normal ageing process and should not be ignore or be …