healthy tips

How Much Screen Time Are Children Allowed To Have?

Nowadays, kids of every age have some screen time, it is undeniable fact! Whether it is phones, tablets, computers or TVs, they stare at the monitor. This does not always have to necessarily be a bad thing – kids can use educational videos and apps. However, many studies find a …

healthy tips

Top 5 Food That May Have an Adverse Effect on Activity and Attention in Children

Your child may be ingesting everyday snacks which contain artificial coloring mostly made of petroleum. Yes, the same ingredient that is used to make up oil and gas. These food dyes may have an adverse effect on activity and attention in children, can cause alergic reactions, DNA damages,hyperactivity, bed-wetting, ear infections, headaches, hypersensitivity, obesity, asthma,diabetes,eczema, …