healthy tips

Blood Type O

Advantages– strong immunity, adaptable, healthy digestive system Weaknesses- prone to autoimmune diseases (lupus, psoriasis), blood clotting, inflammatory disease, arthritis, high thyroid levels, ulcers, allergies DIET INSTRUCTIONS: always take the very “beneficial”, you can eat the “neutral”, avoid the “harmful”. BENEFICIAL: MEAT: beef, lamb, veal, sheep (it is very important not …

diet and exercise

Diet For Blood Type AB

Diet For Blood Type AB Advantages– tolerant immunity Weaknesses– sensitive digestive system, prone to virus infections DIET INSTRUCTIONS: always take the very “beneficial”; you can eat the “neutral”, completely avoid the “harmful”.   BENEFICIAL: MEAT: lamb meat, turkey, sheep meat (it is very important not to exceed 300grams per week); …