home remedies

Get Rid of Water Retention With This Homemade Gel

We all heard the saying: “Your body is mostly water”. But how much water is too much water? When you have water retention, or fluid retention, you realize where the line is. Suddenly, you’re dealing with swollen ankles, feet and hands, stiff joints, bloating and feeling of aching and itchiness. …

healthy tips

Side Effects of Healing Herbs That You Should Know About

We know about herbs today much more than we previously did: that one healing herb can also have harmful ingredients, but also that the healing depends on their right dosage. We are also familiar with the reactions and collision that can happen combining the herbs with other medications. Here are …

healthy tips