Health In a Second
The health benefits of Aloe Vera are numerous: with its anti-inflammatory, antibacterial and antioxidant properties, Aloe is an excellent topical treatment for several skin problems. This plant is also a great cleansing agent that helps the digestive system. Some studies have even linked consumption of Aloe with increased insulin sensitivity. …
We all heard the saying: “Your body is mostly water”. But how much water is too much water? When you have water retention, or fluid retention, you realize where the line is. Suddenly, you’re dealing with swollen ankles, feet and hands, stiff joints, bloating and feeling of aching and itchiness. …
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