Health In a Second
You probably already have this spice in your kitchen, but what you don’t know is that this spice can improve your overall health. I am talking about cayenne. This spice comes from a cayenne plant and almost every household has it. It is full of vitamins A, B, and C, …
Many people go to the emergency room with the short of breath and tiredness, and don’t even know they have a heart attack. A study released on Monday showed that about 45% percent of heart attacks in the United State goes unnoticed. Yes, there are classic symptoms like arm and …
Researchers say poor sleep quality, too much sleep and too little sleep all play a role in heart health. Are you not getting enough sleep, or are you getting too much? If your answer to either of these questions is “yes,” you may be at risk of heart disease. Just …
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