Health In a Second
Do you feel tired? There is a chance this is happening because of a hormonal imbalance in the body. Hormones play a significant role in the overall body functioning. No matter if man or woman, the estrogen, progesterone, testosterone, cortisol, insulin, serotonin and other hormones you may be even unaware …
Our body behaviour during 24 hours time 6:00 – raises cortisol levels to get your body to wake up; 7:00 – ceases production of melatonin; 9:00 – peak production of sexual hormones; 10:00 – the peak of mental activity; 14:30 – the best level of coordination of movements … 15:30 …
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