healthy tips

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Fennel, The Super Plant: Why and How to Use It

Fennel is an edible plant native to Southern Europe. This interesting herb has a long history of medicinal use, especially in Chinese medicine, where it’s used for treating various conditions, including congestion and conjunctivitis. However, today, only a few people are aware of the healing properties of fennel. This is …

healthy tips

Cholesterol

Cholesterol is a steroid compound which occurs with the breakdown of fat. Since cholesterol contribute to the development of bile acid of sex hormones and hormone of the adrenal gland, it is essential for the body. Cholesterol can’t dissolve in the blood. It must be transported through your bloodstream by carriers …