healthy tips

Here Are 10 Simple Methods How To Control Low Blood Pressure

Although most people have problems with high blood pressure, there is another category of people that has a problem with low blood pressure. The problems of low blood pressure primarily relate to the feeling of being tired, sleepiness, headache, dizziness and overall difficulties of functioning. If you have diagnosed low …

healthy tips

diet and exercise

Keto-flu: Cheating on KETO Will Give You a Bad Time

“Keto flu” is very common state during induction phase of Ketosis. This state is also followed by dizziness, nausea, diarrhea, or muscle cramps. Ketogenic life is real science, but don’t let loose yourself in a whole bunch of numbers. This article is very important for beginners, because they often have …