healthy food

How To Recognize The Best Food Products

Unfortunately, nowadays it is difficult to be sure that the food on the market shelves or the butcher shops is fresh, just because it passed the “legal procedures”, namely that it is not bad or of low quality. The controls of the qualities are regular, but not detailed because there …

healthy tips

Blood Type O

Advantages– strong immunity, adaptable, healthy digestive system Weaknesses- prone to autoimmune diseases (lupus, psoriasis), blood clotting, inflammatory disease, arthritis, high thyroid levels, ulcers, allergies DIET INSTRUCTIONS: always take the very “beneficial”, you can eat the “neutral”, avoid the “harmful”. BENEFICIAL: MEAT: beef, lamb, veal, sheep (it is very important not …

diet and exercise

Diet For Blood Type AB

Diet For Blood Type AB Advantages– tolerant immunity Weaknesses– sensitive digestive system, prone to virus infections DIET INSTRUCTIONS: always take the very “beneficial”; you can eat the “neutral”, completely avoid the “harmful”.   BENEFICIAL: MEAT: lamb meat, turkey, sheep meat (it is very important not to exceed 300grams per week); …

diet and exercise

Diet For Blood Type A

Diet for blood type A Advantages – adaptable to changes, best for vegetarian diet Weaknesses – sensitive digestive system, susceptible to attack by variety of microbes, prone for heart disease, liver and gallbladder diseases, cancer, anemia DIET INSTRUCTIONS: always take the very “beneficial”; you can eat the “neutral”, avoid the “harmful”. …