beauty tips

diet and exercise

Sugar Detox: One Week Meal Plan

Added sugar is everywhere: it’s packed in so many processed foods that it seems almost impossible to avoid it. However, if you want to be healthy, stay healthy, reduce the risk of many chronic diseases, improve your energy levels, have better skin and hair, it’s crucial to stay away from …

healthy tips

Why You Should Rethink Wearing Crocs

When the weirdly (some would say ugly) shaped rubber footwear, Crocs, hit the market in the early 2000’s, no one expected they would become so popular 10 years later.However, they did, and for some people, they replaced not only their indoor footwear but also their flip-flops, sandals and even regular …

healthy tips

healthy tips

beauty tips

healthy food

Fight Cancer, Heart Diseases and Fat With This Amazing Weapon

Did you know that sauerkraut has numerous health benefits, and it can protect you from cancer and all kinds of diseases? This amazing food will boost your health and improve your diet.  Health Benefits of Sauerkraut  Boosts Energy Because it contains high amounts of iron, sauerkraut will boost your energy, …

healthy food

beauty tips

healthy tips