Health In a Second
Teeth grinding usually happens at night. It happens as a consequence of stress, psychological tension and anxiety, and in most of the cases it is just temporary stage. Small number of patients have consequences caused by this activity. These consequences refer to the chewing system, because of overly “spending” of …
Bad diet, stress and smoking are part of the factors that influence the appearance of cellulite. It seems like the weight does not affect its appearance. So, skinny or fat, according to some surveys, 9 out of 10 women have cellulite. Even men have problem with cellulite. Here is some advice: …
What would you give up if someone told you to trow away all sources of pain and stress in some sort of magical trash bin? The key in fighting against stress is not to work on the uncomfortable situation, but the readiness to work less. Some things you do in …
Look around you and you’ll see them: unhappy people with red and swollen eyes, sneezing and carrying tissues. Every year about 15 million people are affected by allergies. Are you one of them? If your answer is yes, than you know how stubborn the allergies are, but partially dangerous too. …
Hair shedding is a normal process that every single person goes through – scalp hair grows in cycles and in order to grow new hair, we have to shed the old one. For instance, most perfectly healthy people (especially women) lose between 50 and 125 hair strands every day. However, …
The lindens have started blooming, so it is time to harvest and try this beneficial flower that has powerful healing strength. The flowers are harvested in between 10am and 12pm before the strong sun, so that the essential oils don’t vapor off. Linden tea is an efficient remedy for digestive …
Science confirmed something that our grandmothers knew all of their lives – Epsom salt is a simple ingredient that has very powerful medicinal properties. Magnesium sulfate a compound from which the Epsom salt is made and it has a lot of different health benefits, such as: Alleviating joint and sprain …
Most people nowadays love their smart devices, they use them to keep up with daily news and with people. However this continues use that often requires multi-tasking is overwhelming for our brain and it increases cortisol – the stress hormone. This example from the Shaolin Temple shows how they have …
Whether we like it or not, stress is part of our everyday life. Meeting a deadline, getting the kids to school, exams, arguments – these things happen to everyone but it is good that they are usually manageable. Different people have different levels of stress but chronic stress is dangerous …
Why spend money on expensive products, when healing is practically within a hand reach. More and more people take industrial calming medicines, and the proof of this is the fact that every year, the amount of money spend on this kind of meds just rises and rises. Psychologists consider that …
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