healthy tips

Hunza People Average Life is 120 Years! Here’s Why…

The Hunzas people bathe in a cold water, even below on freezing temperatures, and have children at 65. To live until 120 is a normal thing for them. At an international congress for cancer patients in Paris in 1977, experts announced that according to geocancerology data (worldwide research of cancer), …

healthy recipes

Tabbouleh Salad – Cracked Wheat Salad

This Middle Eastern cracked wheat salad is a delicious side dish. This salad can also be served in a pita pocket. Serves 8 Ingredients 1 1/2 cups water 3/4 cup bulgur (cracked wheat), rinsed and drained 1 cup diced, seeded tomatoes 1 cup chopped parsley 1/2 cup chopped scallions or …