healthy tips

This I Why Flip-Flops Are Bad For Your Health!

Flip-flops seem like the perfect summer shoes: they are light, generally affordable and the feet enjoy the warm sun. however, no matter how simple and practical, flip-flops carry a number of potential health problems. These reasons will tell you why this summer you should think about what kind of shoes …

home remedies

healthy tips

Anatomic Dissection Of The Sprained Ankle

If you ever sprained your ankle, twisted it or turned in an awkward way we encourage you to understand its anatomy. Most of the time it means that  you have stretched and possibly torn the ligaments in your ankle and you have no clue how it looks like from inside.   A nice posterior view …