This smoothie will keep you full for a few hours, it will keep you energized, fresh and most importantly – it will keep you healthy since it has large amounts of vitamin C, among the many others. What you will need is: One orange One nectarine One kiwi One carrot …
Herbal medicine philosophy is that each herb has its own contribution and if or when combined with other herbs is the form of juice can prevent or even cure diseases. The Chinese have developed a broad palette of efficient medicines even since antique times, which is still broadly used today …
The recommended daily intake of nutrients and their choice depends on many factors and is different for everybody. But, there are few basic rules that need to be upheld in order to have balanced diet and keep your health. Vitamin C One of the most important nutrients because it plays …
Summer is coming and we all want to have a great body. When it comes to diet, if you want health and fast results that will not bounce back at you, then Brazilian diet is just a thing for you. Brazilian diet is great because it is full of veggies …
Having arthritis is quite a burden on one’s life. This condition can make life harder and sometimes difficult. If it affects the hips and the knees it can result in limiting movement and strong pain, with only so much relief. Counter drugs may give relief to some patients like ibuprofen …
Diabetes is a very serious disease, the one that can be severe if not treated properly. It means that person’s blood sugar levels are becoming very high. There are two main types and those are type 1 diabetes, where the body’s immunity starts attacking and destroying the cells that body …
Maybe the people who snore are not annoyed with it, but the ones who live with them are. If your partner snores, there is salvation for you in a form of a healthy remedy. If you have a problem with a snoring partner, there is something you can do. Just …
Varicose veins are very painful and harmful state and once you get them it is hard to get rid of them. They can be caused by genetic or even your lifestyle. This problem appears on the legs as a result of bad circulation and blood cannot return to the heart …
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