beauty tips

Boost Collagen Levels of Your Hair With This Simple Mask

Maybe you hate onions smell, but they are best friend to your hair. Onions contain high levels of antioxidants and sulfur needed for keeping your natural hair color and boosting production of collagen levels essential for normal hair growth. It’s antibacterial properties prevents scalp problems at bay. Combination of onion juice and …

beauty tips

healthy food

How To Recognize The Best Food Products

Unfortunately, nowadays it is difficult to be sure that the food on the market shelves or the butcher shops is fresh, just because it passed the “legal procedures”, namely that it is not bad or of low quality. The controls of the qualities are regular, but not detailed because there …

healthy food

7 Signs That Your Body Is “Begging” For Help!

Our body is a perfect mechanism having many processes functioning simultaneously. Sometimes the body gives us signs that it needs help, which if we ignore can lead to some health problems. Here are a few such signs and what you can do about it. Insomnia, irritability and leg cramps If …

healthy tips

home remedies

Sciatic Nerve Pain? Try This Effective Homemade Remedy

Sciatic nerve pain, or simply sciatica, refers to the pain usually located at the lower part of the back, but also upper thighs and buttocks. Although sciatica starts in the lower spine, a painful throbbing can be felt all the way down to the feet because of pinched nerves. Sciatica …

home remedies

healthy recipes

Eat Celery And Let It Work Its Magic!

In people’s medicine, celery is most commonly used for cleansing the body (especially the blood), strengthening the nerves and as a medicine for bladder issues, because it initiates urine production. Celery also cleans the liver, it decreases the blood sugar and pressure. It contains very little calories which makes it …

healthy tips

beauty tips